Entries by Elizabeth Clemons

Good health starts in the gut

Fasting has been used throughout the centuries as a means to cleanse the body, clear out impurities and allow your digestive system to take a break and is just as beneficial now as it was thousands of years ago.   Amchara’s guest blogger Joanna Foster agrees and has written a very timely blog for today on […]

Detox And Fasting To Improve Your Digestion

  Good health starts in the gut It seems like every week new studies and headlines are pointing towards gut health as being the cornerstone for healing conditions or reaching optimum wellness. From IBS to complex autoimmune conditions improving your gut health can bring benefits to your whole body. This isn’t actually a new idea, […]

Detox Your House

Experts say -The lack of ventilation in homes is a major cause of indoor air pollution. According to the Environmental Protection Agency (EPA), indoor air pollution is two to five times worse than outdoor air pollution. And the at-home version can cause or aggravate asthma and allergies, which are on the rise in the United […]

Detox Foods to Add to Your Diet

There are many techniques and products that you can use and take to detoxify the body. Here’s a list of detox foods that are an excellent addition to the diet. Fruits which are abundant in liquid content assists the body in washing out toxins. Fruits are also very simple to digest and are full of […]

Detox for Getting Rid of Parasites

By Earthworks health The good news is that there are some natural treatments that are effective at helping the body detox and cleanse itself by killing and removing yeast and parasites. If you suspect that you have parasites or a yeast overgrowth, you might consider some of the treatments below: Dietary Adjustments– If you do […]