Entries by Elizabeth Clemons


Do You Need A Liver Detox?

14 FOODS THAT HELP CLEANSE & DETOX THE LIVER Modern society has created a sad state for our over-processed livers. Anytime we overeat or eat processed or fried foods, and, anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and […]

Things you must know if you don’t have a gallbladder

By the liver doctor https://www.liverdoctor.com/things-you-must-know-you-dont-have-gallbladder/ Removal of the gallbladder is one of the most common surgeries performed in the west today.  Gallstones are incredibly common and they occur in 10 to 15 percent of the population.  The problem does tend to run in families. Women are more likely to experience gallbladder problems than men and […]

Good health starts in the gut

Fasting has been used throughout the centuries as a means to cleanse the body, clear out impurities and allow your digestive system to take a break and is just as beneficial now as it was thousands of years ago.   Amchara’s guest blogger Joanna Foster agrees and has written a very timely blog for today on […]

Detox And Fasting To Improve Your Digestion

  Good health starts in the gut It seems like every week new studies and headlines are pointing towards gut health as being the cornerstone for healing conditions or reaching optimum wellness. From IBS to complex autoimmune conditions improving your gut health can bring benefits to your whole body. This isn’t actually a new idea, […]